The makers of Tommie Copper claim that they’ve really put the focus on comfort, and that their products contain copper, which they say helps the body to heal. With many people getting more and more aches and pains, these sort of solutions will get more attention. But regardless of whether or not he’s a credible spokesperson for a product, the real question remains did he pick the right thing to stick his name on. These days though it seems like he’ll endorse just about anything, even going so far as to slap his seal of approval to a payday lender. Montel built up his credibility for years with his talk show, clocking thousands of episodes and covering a broad range of topics. But how about real reviews from actual users, what are people really saying? It’s an interview style ad where he asks different people about their experiences wearing the different sleeves, and of course everyone on the show sings its praises. To date, there are no large-scale, well-designed studies that have revealed a meaningful link between compression garments and improved athletic performance.Tommie Copper is a line of compression gear that you might have seen being peddled by Montel Williams on an infomercial. While some small studies have shown a slight improvement in performance and slightly faster recovery from muscle swelling and pain, most others, including studies of runners, cyclists, and kayakers, have failed to prove that wearing compression garments gave these athletes an edge. For example, Tommie Copper claims that its products "improve muscle recovery and performance," and another purveyor called Primary Health Sports claims its compression sleeves "enhance sport performance." However, there is little evidence that shows the efficacy of compressing muscles to improve athletic performance. Makers of copper-infused compression sports apparel have also made other unproven claims beyond those addressed in the court settlement. "It's extremely unlikely that these fabrics would provide any therapeutic benefit beyond compression for arthritis or pain," Avitzur says. "There are also no reliable studies supporting the healing powers of copper-infused fabrics," says Consumer Reports medical director Orly Avitzur, M.D. A 2013 study of 70 people with rheumatoid arthritis (a relatively large sample for this kind of research), published in the journal PLOS ONE, concluded that wearing a copper wrist strap did not help ease pain. According to court documents, a 2012 Tommie Copper catalog claimed that, "Copper has been used for thousands of years to aid in reducing inflammation, growing and sustaining connective tissues and aiding in blood flow and oxygen transport," and that it "provides immediate relief from inflammation… and harnesses the other well-known health benefits of copper."Ĭonsumer Reports has also reviewed the research into the use of copper to ease pain and has found little evidence of the metal's ability to lessen aches. Medical compression stockings have also been prescribed to help prevent leg swelling and blood clots in patients who've had surgery.Ĭopper, a soft, malleable metal, has long been touted as a folk medicine treatment to relieve pain and heal injuries. Compression works by limiting swelling while providing support to the injured area. Tommie Copper and other makers of copper-infused compression clothing, including Copper Fit, Miracle Copper, and Copper Wear, are combining two theories with their products: that compression plus copper equals pain relief and boosted healing.Ĭompressing the site of an injury is the third step of the recommended treatment for injuries such as muscle strains and ligament sprains, known as RICE-Rest, Ice, Compression, Elevation.
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